Rootedyogi

the practice of

Elizabeth

Morris

 Massage • Yoga • Āyurveda • Coaching

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Offerings
 

 

2-day ayurveda intensive
January 13 & 14, 2018 @Yoga hawaii

www.yoga-hawaii.com

Dive deep into an exploration of Ayurveda, an ancient Indian medical system. Discover your unique Ayurvedic constitution and how to teach yoga informed by Ayurvedic principles. Topics include: Sankhya philosophy, dosha, prakruti, agni, asana, and more. Register by emailing elizabeth_morris@mail.harvard.edu.

yoga for women 4-day workshop
february 15-18, 2018 @yoga hawaii

www.yoga-hawaii.com

Join me for a four-day workshop that will help you teach yoga for women at each stage of the life cycle.  We will learn sequences that are appropriate for balancing menstruation, pregnancy and postpartum, menopause, and aging well.

Wanderlust Yoga Festival
March 1-4, 2018 @Turtle Bay Resort

www.turtlebayresort.com

Arrive and thrive at this four-day yoga festival taking place on the breathtaking North Shore of Oahu.  I will be one of the venue managers and available throughout the festival for consultations.

 

Yoga

Join me on the island of Oahu to delve deep and unwind from the stress of modern living.

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Bodywork

Come unwind after a long day or a sleepless night with a customized treatment to address your unique concerns and constitution.

 
 

Āyurveda

Delve deep into understanding how to balance your body and mind through this ancient system of medicine from India for modern day living.

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